Everyone needs help at some point in their life. Counseling can help you through challenging times and be life changing.
For more than a decade, I have dedicated myself to the work of helping people who are undergoing serious life challenges. I provide therapy and education to empower my clients so that they can:
Make sense of their feelings
Identify issues
Hurt less
Find new meaning and re-frame their narratives
Develop healthy coping skills
Pain and suffering are part of life and if we can make sense of these challenging times, we can heal and grow.
I specialize in anxiety, depression, life transitions, relationship issues, health issues, and loss & grief.
Typically, my clients decide to work with me because they trust me to guide them toward a place of peace and hope.
I have offices in Oakland and Lafayette, and offer virtual sessions as well.