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Everyone needs help at some point in their life. Counseling can help you through challenging times and be life changing. 

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For more than a decade, I have dedicated myself to the work of helping people who are undergoing serious life challenges. I provide therapy and education to empower my clients so that they can:

  • Make sense of their feelings

  • Identify issues

  • Hurt less

  • Find new meaning and re-frame their narratives

  • Develop healthy coping skills

Pain and suffering are part of life and if we can make sense of these challenging times, we can heal and grow.

I specialize in anxiety, depression, life transitions, relationship issues, health issues, and loss & grief.

Typically, my clients decide to work with me because they trust me to guide them toward a place of peace and hope.

I have offices in Oakland and Lafayette, and offer virtual sessions as well.